Are you acting to reduce stress on National Stress Awareness Day?

The International Stress Management Association is promoting National Stress Awareness Day today. We live under a lot more stress than we have done for some years, but there’s a lot we can do about it.

Being courteous is one way of reducing stress. If we employ or manage people and set deadlines, how we do this can make a big difference to stress levels. We can reduce pressure on people by providing and demonstrating support for them and showing that their efforts are valued.

Our own polite prompt on stress and anger offers suggestions on reducing stress every day, not just today, to improve work life for everyone at the same as improving business performance. That way everyone wins.

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